Here's what you need to know about Healthy Food

Terakhir Diubah : 14:03:20 - Selasa, 14 Desember 2021

Public awareness to consume healthy food is now getting bigger. Because apart from being a source of energy, consuming healthy food can also reduce the risk of serious diseases, ranging from diabetes, hypertension, heart disease, obesity, to cancer.
Consumption of healthy foods every day is highly recommended to meet daily nutritional needs.
But, hold on! Before dieting and consuming healthy food, it is better for you to consult your doctor or nutritionist first. Your doctor or dietitian can help determine your daily protein needs, as well as how much you should increase your intake. Because nutritional needs and protein intake vary according to the needs of the body.
For information about Health Insurance, contact Sahabat Insurance at 021-50508080.

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How To Claim Car Insurance

Before filing a claim for a car that was damaged in an accident or lost, you need to prepare several documents, including:
Insurance policy in original and photocopy.
Copy of SIM and STNK.
Proof of a police report if the car is seriously damaged due to an accident or loss.
Completely filled and signed claim form.
Written chronology of events.
Photos of damage such as, scuffs, dents and others.
To find out how long a car insurance claim will take, you can directly ask an agent or Sahabat Insurance customer service at 021-50508080.

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Benefit of Health Insurance

Health is very expensive. Moreover, it turns out that you or a family member need treatment and care that requires large costs but the savings are running low. You avoid worrying because you already have health protection through health insurance.
In addition to getting the maximum treatment and care at the best hospital, you can protect your finances, insurance will help according to the policy you have.
Therefore, when buying an insurance policy, you must pay close attention to each type of health insurance, the premiums and benefits that you will get as a policyholder.
In addition to protecting our finances from losses, other benefits also exist in other benefits. Such as surgery, hospitalization, specialist doctors who will help you during treatment. Call us at 021-50508080 for health insurance info.

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What to do if your passport is lost or stolen while abroad?

The first thing you need to do is go to the local police station to report the theft or loss of your passport. This procedure will protect you in case of misuse of your passport. You will also receive a police report describing the circumstances of the loss or theft.

Tips: a scan or photocopy of a passport should be made before international trips. Photocopies should be kept in a location other than the actual passport, for extra security, in case something happens to the original document.

You must also report the loss or theft of your passport at the nearest embassy or consulate of your country of citizenship. If you are in possession of copies or scans of your passport, do enclose them in your report.

The following are the documents that must be prepared for processing lost/damaged passports at the immigration office:
1. Police Certificate (Lost or Stolen Passport)
2. Identity Card;
3. Family Card;
4. Birth certificate and/or School Diploma;
5. Old passport (especially for damaged passports).

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World Environment Day 2022

June 5 marks World Environment Day—led by the United Nations Environment Programme, a time to raise awareness on the importance of protecting and restoring the Earth.Sahabat Insurance planted mangroves as an implementation of a sustainable finance program in an effort to mitigate climate change disaster risk through the expansion of mangrove forests at Eco Park - Mangrove Tourism Park, Muara Angke, North Jakarta.

A total of 2250 mangroves will be planted at this event as a corporate social responsibility (CSR) carried out by the company towards the community and the environment in all aspects of the company's operations, such as issues affecting the environment.

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