Here's what you need to know about Healthy Food

Terakhir Diubah : 14:03:20 - Selasa, 14 Desember 2021

Public awareness to consume healthy food is now getting bigger. Because apart from being a source of energy, consuming healthy food can also reduce the risk of serious diseases, ranging from diabetes, hypertension, heart disease, obesity, to cancer.
Consumption of healthy foods every day is highly recommended to meet daily nutritional needs.
But, hold on! Before dieting and consuming healthy food, it is better for you to consult your doctor or nutritionist first. Your doctor or dietitian can help determine your daily protein needs, as well as how much you should increase your intake. Because nutritional needs and protein intake vary according to the needs of the body.
For information about Health Insurance, contact Sahabat Insurance at 021-50508080.

index.Other News

Worry-Free Vacation? Why not!

When planning for a vacation, have you ever felt so stressful because you must arrange the itinerary, book the hotels, flight and so forth? While at the same time, a few unplanned events come up suddenly and you must cancel your trip.

Accidents may occur while on vacation, lost luggage or money and even important documents such as passports. In addition to vigilance, you should also consider travel insurance when traveling. In addition to protecting losses due to accidents, you will also get a guarantee in the event of a loss or trip cancellation. Worry-free vacation? Why not?

Baca Selengkapnya

Pefindo assigned a rating of “idBBB” to PT Asuransi Sahabat Artha Pr

JAKARTA – PT Pemeringkat Efek Indonesia (Pefindo) assigned a rating of “idBBB” to PT Asuransi Sahabat Artha Proteksi (Sahabat Insurance). The outlook for the corporate rating is “stable”.

Through its official statement, Pefindo explained that the rating reflects an above average capitalization profile, adequate liquidity, and moderate asset quality. However, the ratings are constrained by its moderate operating performance, concentrated business profile, and intense competition in the general insurance industry.

Source:
https://mediaasuransinews.co.id/market/sahabat-insurance-diganjar-peringkat-idbbb-outlook-stabil/
https://keuangan.kontan.co.id/news/pefindo-berikan-peringkat-idbbb-untuk-sahabat-insurance

Baca Selengkapnya

What is Water Hammer?

Have you heard about water hammer? Water hammer is the result of a pressure surge, or high-pressure shockwave that propagates through a piping system when a fluid in motion is forced to change direction or stop abruptly. This shockwave is also commonly referred to as a hydraulic shock or hydraulic surge, and may be characterized by a marked banging or knocking sound on the pipes immediately after shutoff.This can happen if you pass through a flood with a water level of more than 50 cm
This term is also called hydrolocking, where water enters through the air filter so that the engine stops suddenly. The second problem can also be caused by water entering the lubrication system so that it mixes with the oil.

Baca Selengkapnya

Waste Sorting At Home: Little Act With Big Impact

•To avoid garbage piling up, you must know how to sort out the garbage at home. Besides being more comfortable, you can also keep the environment clean and flood - free. •When disposing of waste, separate organic and inorganic waste. Sort plastic, paper, tetra pack, electronics, cans, and glass waste. •For kitchen waste or food scraps, you can process organic waste into compost. •For inorganic waste, you can go to a waste management agency which now also provides pick up services. #sahabatinsurance #insurance #friends #protection #photo #ınstagood #instalike #instadaily #likeforlikes #love #instagood #salamsahabat

Baca Selengkapnya