Here's what you need to know about Healthy Food
Public awareness to consume healthy food is now getting bigger. Because apart from being a source of energy, consuming healthy food can also reduce the risk of serious diseases, ranging from diabetes, hypertension, heart disease, obesity, to cancer.
Consumption of healthy foods every day is highly recommended to meet daily nutritional needs.
But, hold on! Before dieting and consuming healthy food, it is better for you to consult your doctor or nutritionist first. Your doctor or dietitian can help determine your daily protein needs, as well as how much you should increase your intake. Because nutritional needs and protein intake vary according to the needs of the body.
For information about Health Insurance, contact Sahabat Insurance at 021-50508080.
What Happens If I Hit a Parked Car?
Whether you struck a parked car or your parked car was hit, you are not alone. In fact, most hit-and-runs involve a parked car. Many of the accidents happen in parking lots.
So what to do if you hit a parked car? Treat this as any other car accident, and follow the steps listed below.
- If you hit a parked car, it's important to not immediately leave and place your contact information where the vehicle’s owner will see it. Otherwise, you'll be breaking the law. (place your contact information where the vehicle’s owner will find it)
- Take photos
- File a police report
- Notify your insurer
- Check for witnesses or security footage
Benefit of Health Insurance
Health is very expensive. Moreover, it turns out that you or a family member need treatment and care that requires large costs but the savings are running low. You avoid worrying because you already have health protection through health insurance.
In addition to getting the maximum treatment and care at the best hospital, you can protect your finances, insurance will help according to the policy you have.
Therefore, when buying an insurance policy, you must pay close attention to each type of health insurance, the premiums and benefits that you will get as a policyholder.
In addition to protecting our finances from losses, other benefits also exist in other benefits. Such as surgery, hospitalization, specialist doctors who will help you during treatment. Call us at 021-50508080 for health insurance info.
My car was hit by a tree, what should I do?
Heavy rains accompanied by strong winds in Jakarta have caused many trees to fall in recent times. You have to be careful when parking your favorite car on the highway, because a big tree may fall on your car. If the car is affected by a storm, can the claim be covered by the insurance? Check your insurance policy. Make sure the car has insurance with extended coverage against natural disasters, floods, hurricanes and others so that the car is protected from loss.
Call us at 021-50508080 for more info on vehicle protection.